Holiday Travel And Motion Sickness

Holiday travel is coming up and you’re dreading it. Not because Uncle Jimmy’s going to eat too much and sprawl all over the couch, but because you suffer from wicked motion sickness and the journey is not going to be fun. We have some tips to help you navigate a puke-free path to your destination. Hang in there, we will get you to mom’s mincemeat pie! First, if you don’t already have one, get a Reliefband®; put it on your wrist and turn it on before traveling. This device will change your world. Don’t take our word for it, check out what Reliefband® users have to say. Other actions you can take to help alleviate the nausea include: Keep your eyes on what’s happening outside the car/train/plane. Do not read a book or watch movies on your e-device. Direct airflow toward your face. A fresh, gentle breeze helps. Any cool air coming from the ventilation system will do, as long as it’s not smelly. No greasy, heavy meals before or during the trip. If you need to eat, make it something light and not spicy. Water is good to drink, but no sugary or acidic beverages. If there’s room, stretch out and take a nap. Snooze your way through to your destination. With a little planning and your Reliefband® on your wrist, you will survive the journey in fine form, and possibly even beat Uncle Jimmy to the couch for a post-dinner nap.

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Unexpected Triggers Of Motion Sickness

Do you suffer from motion sickness? If so, you know there are classic triggers, such as riding in the backseat of a moving car, flying in a small (or large) plane, or rocking in a boat. But for some sufferers, the triggers can be unexpected, and definitely not classic. If you experience any of these, maybe it’ll help to know you’re not alone. Anticipatory nausea and vomiting happens when you’ve experienced untreated nausea or vomiting in the past. Maybe this has happened when you’ve been sailing. After feeling icky or vomiting a few times while on a boat, you might start feeling nauseous or even barfing just at the thought of being on a boat bobbing in the water. That’s anticipatory nausea and vomiting. Elevators are sneaky triggers. If it’s common for you to get motion sickness under normal circumstances, you’ve probably staggered off of a few elevators, feeling crummy. Lots of sufferers experience this. Then there’s the one that’s particular to the computer age: scrolling through a document or a website. If that scroll gets going just a teeny bit too fast, watch out. If you get blindsided by unexpected triggers for motion sickness, we recommend you consider wearing your Reliefband® every time you leave the house. Unless you get surprised at home with oddball triggers, in which case, wear it there! Next time you see someone wearing a Reliefband®, give them a wave and a grin. Let them know they’re not alone!

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How Reliefband Works

Do you suffer from motion or morning sickness? It’s awful to live with, isn’t it! If you’re new to Reliefband®, we believe you’re about to meet your favorite piece of technology. Reliefband® is wearable technology that puts you in control of treating nausea, retching, and vomiting associated with morning sickness and motion sickness—without drugs and without delay. How It Works Reliefband® is worn on the wrist, with the band holding the device to the underside of the wrist. When it’s turned on, it releases a specific pattern of pulses, like beats on a drum, that stimulate a nerve under the skin called the median nerve. These pulses create a signal, which pulses through the body’s nervous system to the part of the brain that controls nausea, retching, and vomiting. This area is known as the dorsal vagal complex. The pulses quiet and normalize the nerve messages that travel along what’s called the vagus nerve, from the brain to the stomach. This relieves the symptoms of nausea, retching, and vomiting caused by motion or morning sickness. Reliefband®. It’s stunning technology that will change your life, so you can live life in full motion.

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Time For Autumn Vacay!

What?! Who takes vacations in autumn? We’re all exhausted from summer travels (not to mention kids at home 24/7). In the autumn, we spend our days at work and our nights planning our holiday and winter vacations. Well, turns out that autumn is the perfect vacation season. Everyone else is back in school or at work, so fewer crowds, nicer weather, and did we mention the kids are back in school? Now is the time to decompress, between the chaos of summer and the nonstop holidays. There’s a place you can go where the loudest thing you’ll hear is the ocean lapping the shoreline. No cars and not many people to disturb your long walks on Bald Head Island, North Carolina. Get a little daring on your last night and take the Ghost Walk tour. Pennsylvania Dutch Country (a.k.a. Lancaster, PA, and surrounding areas) is the antiquer’s paradise. Just north of Lancaster, 3,000+ antique dealers wait to share a piece of history and a story to go with it, if you have the time. Rambling around the area during harvest season is a treat for the senses as every leaf is in the process of dazzling us with color or wafting to earth for the winter, and the scent of apples blankets the town. Watch out for those corn mazes—you wouldn’t be the first to panic at yet another dead end. Nestled in the shadows of the Cascade Mountains, Leavenworth, WA, is a tiny Bavarian village that celebrates Octoberfest for the entire month of October, and then erupts in twinkly holiday lights that cover every tree and building in the city limits. When you’re tired of strolling the beautiful lanes, you can jump in a kayak or on a horse and get your outdoorsy on. You’re in the Northwest, after all! All of these destinations sound great, but those of us who live with motion sickness never think about such vacations without also thinking of how sick we’re going to get in transit. You know what? We say enough! Enough with the cold sweats, nausea, and vomiting. We have Reliefband® to treat those nasty symptoms of motion sickness. No drugs, just slip it on your wrist and adjust the power to suit your needs. Take control, and live your life in full motion. We’ll be with you every step of the way.

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VR Is Everywhere!

Virtual Reality (VR) is popping up in surprisingly useful places. It’s gone way beyond gaming, although games such as Fallout 4 and Elite: Dangerous still get plenty of attention. For instance, Wisconsin Oven lets potential customers walk through their facility on a VR tour. Forget catalogs when you can actually see how the ovens are made. Surgeons can practice procedures before getting near the operating room. This allows them to work out most problems before touching their patient. We all support this, right? Therapists treat us through exposure therapy using VR. Afraid of spiders? No problem, just slip on a VR headset and you’ll see a teeny spider in the distance. Gradually, as your fear decreases due to repeated exposure to more and bigger spiders, you’ll be able to keep a tarantula around the house. Well, you get the idea, anyway. VR’s potential is limited only by our imaginations. But, during this explosive exploration, we hope designers work on the nuts and bolts of making the VR world seamless to our eyes. If the timing is just a teensy bit off, many users will feel a rush of VR-related motion sickness. Unlike the VR world, the nausea is IRL (In Real Life). The good news is, Reliefband® on the wrist controls the nausea, retching, and vomiting of VR-related motion sickness. Slip it on, turn it on, and Live Life in Full Motion. Enjoy Virtual Reality, no matter the reason you find yourself there.

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How-To Guide For Reliefband Classic

After years of nausea, and probably more than a little retching and vomiting, you’ve ordered your very first Reliefband®. Congratulations! Now, let’s talk about the nuts and bolts of how to use Reliefband® to get maximum effectiveness for you. Positioning Reliefband® properly on your wrist is essential for relief of your nausea, retching, and vomiting symptoms. Before you start using Reliefband®, please read the Instructions for Use carefully. You must feel stimulation in your palm and/or middle fingers for Reliefband® to work. There’s a specific spot on the underside of your wrist where Reliefband® needs to be positioned.   Find the starting area on the wrist. Using either wrist, the correct area is between the two tendons on the underside of the wrist – two finger-widths above the wrist crease farthest from your elbow.   Before positioning your Reliefband®, clean the area first. Once the area is clean, apply a small drop of gel and spread it in a circle about the size of a large coin with an even sheen (i.e., a thin layer with a shiny appearance).   Place the device over the gelled area and attach it to the wrist. Fasten the device snugly. Press the power button in the center of the device to turn it on. Starting at power level 1, increase stimulation until tingling is felt through median nerve in palm and middle finger at a comfortable level. Press the power button in the center of the device for 3 seconds to turn it off. When to use Reliefband®? You can use your Reliefband® either before or after your nausea, retching, and vomiting symptoms start and leave it on for as long as your symptoms last. If you are highly susceptible to motion sickness, apply Reliefband® one half hour before a motion sickness event (e.g., riding in a car, airplane, or boat). How can you be sure you’ve found the area for maximum stimulation? After the device is turned on, move it slightly up or down, and side to side on the wrist until the maximum “tingling” feeling is felt. You will feel a tingling sensation in your palm and/or middle fingers when Reliefband® is in the proper wrist location. Stimulation will cycle every four seconds. If little or no tingling is felt after moving it around, increase the power level to the next level of stimulation. This device has five levels of stimulation: 1, 2, 3, 4, and 5 (level 5 is the highest setting). On which wrist should you wear Reliefband®? On the wrist that gives you the greatest tingling in the hand at the lowest stimulation level. Is dry or sensitive skin a problem? For dry skin, the gel may be lightly applied more often. If you have especially sensitive skin, switch wrists every 2-3 hours. Be sure to re-apply gel as directed. And that’s it! Please read your Instructions For Use, and let us know if you have any questions. Now go, and live your life in full motion!

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The Secret To Controlling Morning Sickness

During the first trimester of pregnancy, and for some throughout the entire pregnancy, nausea, retching, and vomiting due to morning sickness is a reality. Morning sickness can happen at any time. You could be shopping, visiting a friend, or just taking a walk around the neighborhood—the nausea associated with morning sickness does not care where you are or what you are doing. This not so pleasant feeling can turn your entire day upside down. To help get your day back on track within minutes, there is a drug-free technology that controls the nausea from morning sickness—the Reliefband® wearable device. Originally developed for use in hospitals, the Reliefband® technology sends gentle pulses on the underside of your wrist, then uses the body’s own natural neural pathways to control nausea associated with morning sickness. Clinically proven and recommended by nurses and OB/GYNs, Reliefband® is the choice of many pregnant women to help them feel better. Since it is drug-free, you won’t have the side effects of safety issues associated with medications. Scientifically studied, Reliefband® provides a drug-free, clinically proven solution that may help you get your day back on track. Try it for yourself or give Reliefband® to someone you love to control the nausea associated with their morning sickness or motion sickness.

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Don’t Let Road Trips Throw You A Curve

Road trips are escapes from the routine at the speed of life. Americans and cars go together like apple pie and ice cream. We enjoy our cars, especially for road trips! Many of us don’t typically experience carsickness, but you throw in enough curves and hills as we motor toward the end of a day’s driving, and some of us will feel queasy. The fact is, any of us may experience carsickness under the right (or wrong) circumstances. There are a few things you can do to try and get to the end of your driving day puke-free. Most importantly before you hit the road make sure you have a Reliefband for everyone in the car. Take frequent driving breaks to get everyone out of the car and check out the scenery. Keep a stream of cool air blowing in the face of each person while the car is in motion. Don’t consume greasy or heavy food, and keep the smelly food for another time. Eat light snacks while in the car. Stay hydrated with non-sugary liquids – plain water is perfect. Keep your eyes focused on the horizon (not at scenery zipping past the side of the car). Be aware that it’s possible for anyone to get carsick, or even all your passengers. Be prepared, have fun out there and live life in full motion with Reliefband!

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Morning Sickness And Summer Heat

You’re pregnant. Yay!! You’re pregnant during the summer. Yay-ack-ugh! We all know that heat and humidity can increase the rottenness of morning sickness. But, there are a few things you can do to help get your pregnant self through the summer weather. First, no matter the temperature, get a Reliefband® and wear it to treat the nausea, retching, and vomiting associated with morning sickness. Stay hydrated. Make ice cubes out of your OB/GYN-approved refreshing liquid and, on those days when you can’t make yourself drink, suck on those cubes. Also, keep foods and beverages in the house that will rehydrate you quickly. Always check with your OB/GYN to determine what will work for you. If you have to leave your air-conditioned happy place, stay in the shade outdoors, and if possible, sit in the path of a sprinkler, or plop your bare feet in a kiddie pool filled with cool water. If neither of those water options are available, take a spray bottle full of water with you and give yourself a spritz every now and then. Even when you’re enjoying air-conditioning, a cool shower can help. Avoid your triggers, such as certain smells or foods. But, make yourself eat a little something. An empty stomach does not decrease nausea. Take care of yourself, and here’s hoping for a mild summer! If you have a moment, share your summer heat vs. morning sickness tricks in the comments so that other readers might benefit.

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